Cholesterol is a fat that is produced within body for normal body functioning. It is vital for the body to perform most of the functions such as building cell membranes, production of hormones, insulates nerve fibers, production of bile and more. When it exceeds its normal level, it can cause a wide range of health problems. Usually, normal cholesterol levels vary from 3.6 mmol/liter to 7.8 mmol/liter. According to National Health Service (NHS), cholesterol reading over 6 mmol/liter is high. ...
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